Restore & Recharge

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  • 30 Minutes
    of video

This is a collection of 1-3 minute videos designed to teach you restorative yoga poses that you can do at home. Watch the videos, learn where to position blankets or pillows and then enjoy incorporating these restful yoga poses to recharge yourself throughout your day!

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30 minutes of video, instant streaming, yours forever! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

30 minutes of video, watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

Restore & Recharge

This is a collection of 1-3 minute videos designed to teach you restorative yoga poses that you can do at home. Watch the videos, learn where to position blankets or pillows and then enjoy incorporating these restful yoga poses to recharge yourself throughout your day!

9 Videos

  • Restore & Recharge: How to use this series

    28s · Downloadable

  • Restore & Recharge: Peaceful Heart Opener

    2m 14s · Downloadable

  • Restore & Recharge: Surfer's Pose

    2m 0s · Downloadable

  • Restore & Recharge: Frog Pose

    2m 45s · Downloadable

  • Restore & Recharge: Supported Twist

    2m 37s · Downloadable

  • Restore & Recharge: Bridge Pose

    2m 28s · Downloadable

  • Restore & Recharge: Legs up the wall

    1m 38s · Downloadable

  • Restore & Recharge: Savasana

    1m 55s · Downloadable

  • Guided Restorative Savasana

    14m · Downloadable

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You'll receive the following videos

  1. Restore & Recharge: How to use this series

    28s · Downloadable

    This is a collection of 1-3 minute videos designed to teach you restorative yoga poses that you can do at home. Watch the videos, learn where to position blankets or pillows and then enjoy incorporating these restful yoga poses to recharge yourself throughout your day!

  2. Restore & Recharge: Peaceful Heart Opener

    2m 14s · Downloadable

    This video in a collection of short restorative yoga poses that you can do at home, teaches you Peaceful heart Opener. Props: blankets or pillows.

  3. Restore & Recharge: Surfer's Pose

    2m 0s · Downloadable

    This video in a collection of short restorative yoga poses that you can do at home, teaches you Surfer's Pose. Props: blankets or pillows.

  4. Restore & Recharge: Frog Pose

    2m 45s · Downloadable

    This video in a collection of short restorative yoga poses that you can do at home, teaches you Frog Pose. Props: blankets or pillows.

  5. Restore & Recharge: Supported Twist

    2m 37s · Downloadable

    This video in a collection of short restorative yoga poses that you can do at home, teaches you Supported Twist. Props: blankets or pillows.

  6. Restore & Recharge: Bridge Pose

    2m 28s · Downloadable

    This video in a collection of short restorative yoga poses that you can do at home, teaches you Supported Bridge. Props: blankets or pillows.

  7. Restore & Recharge: Legs up the wall

    1m 38s · Downloadable

    This video in a collection of short restorative yoga poses that you can do at home, teaches you Legs up the Wall. Props: A chair and blankets or pillows.

  8. Restore & Recharge: Savasana

    1m 55s · Downloadable

    This video in a collection of short restorative yoga poses that you can do at home, teaches you Savasana. Props: blankets or pillows

  9. Guided Restorative Savasana

    14m · Downloadable

    Give yourself some self-care with this guided restorative meditation that can be done at any point in your day.

Available on