Honor Yoga Now Subscription

Honor Yoga Now offer online yoga videos with Honor Yoga's expert instructors, featuring our signature class types. Start your journey toward a deeper practice NOW.

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Honor Yoga Now Subscription

Honor Yoga Now offer online yoga videos with Honor Yoga's expert instructors, featuring our signature class types. Start your journey toward a deeper practice NOW.

  • Class Descriptions

    1 Video

  • Yoga Classes

    83 Videos

  • Roots (beginner)

    24 Videos

  • Calm & Strong

    9 Videos

  • Slow Flow

    2 Videos

  • Flow

    31 Videos

  • Morning Yoga

    4 Videos

  • Gentle

    9 Videos

  • Yin Yoga

    8 Videos

  • Restore

    17 Videos

  • Restore & Recharge

    8 Videos

  • Meditation

    32 Videos

  • Mindful Minutes

    17 Videos

  • Core

    5 Videos

  • Yoga at Work

    1 Video

  • Chair Yoga

    2 Videos

  • Prenatal

    1 Video

  • Float Forward series

    7 Videos

  • Honor Yoga's 2019 30 Day Back to...

    30 Videos

  • 30 Day Back-to-the-Mat Challenge

    33 Videos

...and much more!

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Subscription

  1. Class Descriptions

    1 Video

  2. Yoga Classes

    83 Videos

    Full length yoga classes featuring Honor Yoga's signature class types: Roots, Flow, Calm & Strong, Gentle

  3. Roots (beginner)

    24 Videos

    Our foundational yoga class will teach you the basic yoga postures with a focus on alignment and proper prop use to modify your practice when needed.

  4. Calm & Strong

    9 Videos

    Honor Yoga's signature Calm & Strong class focuses on holding poses to challenge the mind and body. Connect to your breath and postures in a new way as you slow down and strengthen.

  5. Slow Flow

    2 Videos

    This class is the perfect bridge between our beginner Roots and intermediate level Flow class. You'll begin to link poses together, learn intermediate level poses in a slow and nurturing way. You'll still be challenged as the instructors will guide you through a mixed level slow flow.

  6. Flow

    31 Videos

    Honor Yoga Now instructors will guide you through intelligently sequenced flow classes. Hallmarks of Honor Yoga's flow classes include: using vinyasas (plank, chaturanga, updog to down dog) in between standing postures or sequence, attention to breath and movement, and linking poses together. Yogis are encouraged to practice at their own level in this fun, and invigorating class type.

  7. Morning Yoga

    4 Videos

    Most people don't wake up ready to move through the day because your sedentary body from the night's sleep makes your joints stiff. Wake up and ease into your body with these morning yoga routines.

  8. Gentle

    9 Videos

    Gentle yoga takes a softer approach to the yoga practice. Whether you're looking for non-weight bearing poses, to reset your parasympathetic nervous system or are healing from an injury or chronic illness, gentle yoga will leave you feeling open and relaxed.

  9. Yin Yoga

    8 Videos

    Yin yoga takes a unique approach to the yoga practice. Yin focuses on lengthening the connective tissue by holding seated and supine poses for long periods of time. Balance out your practice with this inward journey.

  10. Restore

    17 Videos

    Restorative Yoga is a passive yoga practice that uses props to support the body to calm the mind, and bring peace and balance to the body.

  11. Restore & Recharge

    8 Videos

    This is a collection of 1-3 minute videos designed to teach you restorative yoga poses that you can do at home. Watch the videos, learn where to position blankets or pillows and then enjoy incorporating these restful yoga poses to recharge yourself throughout your day!

  12. Meditation

    32 Videos

    Calm your mid, body and spirit as our instructors guide you through meditation.

  13. Mindful Minutes

    17 Videos

    Join our instructors as they discuss yoga topics, from the yoga sutras to mindfulness, to how to understand different asana practices, these videos will enrich and deepen your yoga practice. Take a mindful minute for yourself!

  14. Core

    5 Videos

    Targeted to "engage your core" these classes will educate you on your core muscles, when to activate them and how you can use your core to deepen your yoga practice.

  15. Yoga at Work

    1 Video

    You know you need it! Take a quick break with our instructors! Stretch and move at your desk to create healthy habits at work!

  16. Chair Yoga

    2 Videos

    This gentle yoga practice will keep you supported by the use of a chair. Move all your joints and stretch major body parts in a safe practice. Chair yoga is perfect for seniors, those unable to get up and down from the floor, and any one who sits at a desk can gain from practicing these postures.

  17. Prenatal

    1 Video

    Prenatal yoga classes for expecting moms.

  18. Float Forward series

    7 Videos

    Learn how to float from downward facing dog to your forward fold with ease, grace and strength in this step by step method developed by Cathy & Evan Madeo.

  19. Honor Yoga's 2019 30 Day Back to the ...

    30 Videos

    Honor Yoga's 30 Day back to the mat challenge, challenges you to get on your mat for 30 days. Each day has a pose of the day. Watch the how to video of the pose and practice with us!

  20. 30 Day Back-to-the-Mat Challenge

    33 Videos

    Honor Yoga's 30 Day Back-to-the-Mat Challenge brings you 30 videos of yoga topics and asana designed to deepen your yoga practice wherever you are on your yoga journey. Join our teachers as they break down yoga postures and fundamental yoga philosophy.

  21. How to

    60 Videos

    Our Honor Yoga Now instructors will teach you specific poses, from chair pose to handstand, guiding you through proper alignment in an open and accessible way. Learn the foundations and alignment of specific poses and transitions.

  22. Cathy Madeo

    25 Videos

    Cathy Madeo teaches Flow, Core Conditioning and How To videos. Her energizing classes infuse alignment, intelligent sequencing and core work, while providing the space to practice at the yogis own level. Cathy is the founder of Honor Yoga Now, co-owner of Honor Yoga Princeton and a committee and faculty member of Honor Yoga's RYS teacher training program. Cathy's been a practicing yogi for 22+ years and started her yoga teaching career in Los Angel...

  23. Evan Madeo

    16 Videos

    Evan Madeo is the co-owner of Honor Yoga Princeton. He teaches Roots, Flow, and contributes to our philosophy talks. A licensed massage therapist, reiki master and having a deep interest in yoga philosophy, lend to making his classes focus on a strong foundation no matter what the pose or class type. Visit him at Honor Yoga Princeton!

  24. Katie Fanning

    13 Videos

    Katie Fanning's upbeat personality, creative sequencing and clear cues make her classes fun and accessible with just the right dose of challenge. Katie's classes include Flow, Roots, and How To videos. Take streaming classes with Katie or visit her live at Honor Yoga Princeton.

  25. Liz Alvarez

    9 Videos

    Liz Alvarez brings her 24+ years experience as a licensed Physical Therapist to her yoga teaching. Her classes infuse anatomy, proper alignment and an accessible and inclusive approach to yoga for every body. Liz is also the Director of Honor Yoga Therapeutics and is an active faculty member of Honor Yoga's Yoga Alliance approved teacher training. She teaches at most Honor Yoga's in the Central New Jersey Area.

  26. John Scott

    13 Videos

    John teaches a variety of class types. He likes to focus on clear and concise instruction through a fluidly logical sequence of asanas. You can practice with John live at Honor Yoga Hamilton & Honor Yoga Pennington.

  27. Charity Luyben

    11 Videos

    Charity teaches Calm & Strong, Roots, and Flow and shares with us her deep knowledge of yoga philosophy in our philosophy talks. Charity teaches at several Honor Yoga locations in central New Jersey and is part of HY's teacher training faculty for our 200 and 300 RYT programs. Check each of our central New Jersey locations to visit Charity in-studio.

  28. Karin Weinstein

    11 Videos

    Karin Weinstein is an alignment based yoga teacher sharing her love of alignment and yoga with yoga students. Watch her videos on Honor Yoga Now or visit her for classes at Honor Yoga Manalapan.

  29. Julie Bottini

    6 Videos

    Julie’s approach as a yoga teacher is grounded and accessible. She aims to nourish to mind, body, and self. Practice with her live at Honor Yoga Hillsborough and Honor Yoga East Brunswick.

  30. Heather Artman

    3 Videos

    Heather Artman is an E-RYT 500 hour yoga instructor and owner of Honor Yoga Hillsborough. She brings her laid back demeanor, love of alignment and seamlessly sequences poses together intelligently. Join her for Roots, Flow, How To videos and more!

  31. Brittany Lewis

    4 Videos

    Brittany's classes infuse a love of yoga and healing. Practice with her live at Honor Yoga Pennington or Honor Yoga Hillsborough

  32. Megan Ryan

    7 Videos

    Megan's calm demeanor and accessible teaching style will inspire you to slow down and enjoy each moment. Take class with her in person at Honor Yoga Mansfield.

  33. Shannon Cranmer

    5 Videos

    Shannon Cranmer is a yoga teacher, lisenced massage therapist, public speaker and owner of Honor Yoga Mansfield. She specializes in Restorative Yoga, meditation, philosophy talks and yoga nidra. Take her classes Now, or visit her at Honor Yoga Mansfield.

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