Yoga to Move your Spine

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Join Honor Yoga's anatomy guru, Liz Alvarez in a yoga class designed to provide your spine some mobility, by moving, strengthening and stretching the spine in all directions.

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30+ minutes of video, instant streaming, yours forever! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

30+ minutes of video, watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

Yoga to Move your Spine

Join Honor Yoga's anatomy guru, Liz Alvarez in a yoga class designed to provide your spine some mobility, by moving, strengthening and stretching the spine in all directions.

1 Video

  • Yoga to Move your Back & Spine

    53m · Downloadable

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