Yoga to Move your Spine

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Join Honor Yoga's anatomy guru, Liz Alvarez in a yoga class designed to provide your spine some mobility, by moving, strengthening and stretching the spine in all directions.

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30+ minutes of video, instant streaming, yours forever! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

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30+ minutes of video, watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

By renting, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as honoryoganow.

Yoga to Move your Spine

Join Honor Yoga's anatomy guru, Liz Alvarez in a yoga class designed to provide your spine some mobility, by moving, strengthening and stretching the spine in all directions.

1 Video

  • Yoga to Move your Back & Spine

    53m · Downloadable

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