Watch this video and more on Honor Yoga Now
This 60 minute class will build strength in your core and stretch and strengthen your hamstrings.
Megan leads you through a chest opening calm & strong class.
Using the second Yoga Sutras that pertains to the asana practice as inspiration, Charity guides you through a Calm & Strong class focused on finding stillness in your practice.
Join Charity as she guides you through a 60 minute Calm & Strong practice anchored in feeling steady and comfortable in each posture.