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Join Charity in this strengthening and opening flow class. Highlights include skandasana, wild thing and king pigeon.
Katie guides you through a well-balanced flow class. Highlights include: eagle to warrior 3, handstand kicks, and pigeon pose.
Be prepared to feel challenged in this strong flow with Evan. Highlights include: toe lasana, losana, handstand, camel pose.
Join Heather in this flow class filled with plenty of twists leading up to side crow.