Watch this video and more on Honor Yoga Now

Watch this video and more on Honor Yoga Now

Flow with Karin Weinstein

Flow • 44m

Up Next in Flow

  • Moon Salutations with Brittany Lewis

    Follow this moon sequence during the time of the full moon to reset with the moon. This short sequence done repetitively will get your heart rate up and your legs stretched. Perfect for busy yogis who only have a few minutes!

  • Flow with Cathy Madeo

    This flow class with strengthen your glute muscles and prep you for asanas that require you to use your glutes. Highlights include: crow pose, handstand kicks, flying lizard, camel pose and more!

  • Flow: Open your Hips with Julie Bottini

    This hip opening flow class infuses creative and intelligent sequencing to open your hips. Highlights include, cow face pose and flying pigeon.