Watch this video and more on Honor Yoga Now
Katie guides you through a well-balanced flow class. Highlights include: eagle to warrior 3, handstand kicks, and pigeon pose.
Be prepared to feel challenged in this strong flow with Evan. Highlights include: toe lasana, losana, handstand, camel pose.
Join Heather in this flow class filled with plenty of twists leading up to side crow.
Join Victor in a 60 minute class designed to strengthen and challenge your core muscles.