Watch this video and more on Honor Yoga Now

Watch this video and more on Honor Yoga Now

Flow with Katie Fanning

Flow – 39m

Up Next in Flow

  • Flow: Lolasana with Evan Madeo

    This flow class builds up to the arm balance and strength building pose, lolasana.

  • Live Flow Class with Cathy Madeo

    This one-hour flow class focuses on strengthening and stretching the inner thighs. Highlights include, fallen triangle, flying splits, skandasana, wheel pose and more!

  • Flow with Cathy Madeo

    In this 60 minute Flow class you'll get plenty of opportunities to practice weaving handstand into your flow! Not into handstanding? We got you covered, you can simply skip out on the handstands, or practice to your level.