Watch this video and more on Honor Yoga Now

Watch this video and more on Honor Yoga Now

Flow with Evan Madeo

Flow – 41m

Up Next in Flow

  • Arm Balance Flow with Cathy Madeo

    This challenging flow class incorporates several arm balances into the flow. Highlights include: crow, side crow, flying scissors, flying splits and forearm balance. Let's get started!

  • Live Flow with Katie Fanning

    This poses takes sequencing and makes it progressive, building on in each chunk.

  • Flow with Evan Madeo

    In this flow class, filmed live at Honor Yoga Princeton, Evan Madeo uses precise alignment cues and a strong sequence. Highlights include bird of paradise, lizard pose, crow pose.

1 Comment