Watch this video and more on Honor Yoga Now
This gentle yoga class focuses on opening the shoulders, hips and spine.
Open your hips and stretch your upper spine with John Scott in this gentle class.
Join Megan in this back strengthening and stretching gentle class that takes place entirely on the floor. Relax, stretch, and strengthen in a gentle way.
This Gentle Yoga class with John will get your body to open in an accessible way.