Watch this video and more on Honor Yoga Now

Watch this video and more on Honor Yoga Now

Meditation: Chakra Balancing with Brittany Lewis

Meditation • 31m

Up Next in Meditation

  • Meditation: Opposite Contemplation wi...

    This meditation will help rewire your brain to dissolve negative thought patterns and replace them with positive ones. Inspired by Pratipaksha Bhavana, or opposite (positive contemplation) from Yoga Sutras 2.33, which translates to, "When negative thoughts present themselves cultivate and think t...

  • Svasana with Crystal Singing Bowls & ...

    Wind down and receive the healing effects of sound and energy in svasana.

  • 10 Minute Meditation with Megan Ryan

    This 10 minute meditation with Megan is great for relaxing and calming your body and mind.

1 Comment