Join Karin in this brief but powerful meditation where you will feel the effects of loving kindness.
This meditation with sound bowl is perfect to do on our around the full moon.
Join Brittany in this 30 minute chakra balancing meditation designed to balance each of the chakras.
This meditation will help rewire your brain to dissolve negative thought patterns and replace them with positive ones. Inspired by Pratipaksha Bhavana, or opposite (positive contemplation) from Yoga Sutras 2.33, which translates to, "When negative thoughts present themselves cultivate and think t...
