Watch this video and more on Honor Yoga Now
Join Julie Bottini for a minful talk on Yoga Sutra 1.1 "Atha Yoganushasanam" Now begins the scientific discipline of yoga.
Join Maria Turco, chief yogini of Honor Yoga, as she discussed the value of mantra meditation.
This philosophy talk discusses the second Yoga Sutra pertaining the the practice of asana. Check out Charity's Calm & Strong class with the same subtitle that compliments this talk.
Shannon speaks about the benefits of Restorative Yoga.