Watch this video and more on Honor Yoga Now
Learn from our resident anatomy guru how to safely move in these three postures and the distinction between them.
Join Charity Luyben as she provides an overview on pranyama.
Learn some markers to know how to safely move into plow pose with Katie Fanning.
Have you wondered what's in a mala? Katie Fanning provides you a little history on mala beads and how you can use them in your yoga practice.