Watch this video and more on Honor Yoga Now
Have you wondered what's in a mala? Katie Fanning provides you a little history on mala beads and how you can use them in your yoga practice.
Join Evan Madeo and he talks alignment, best use of props and tips for building into these two inversions, dolphin pose and forearm balance.
Join Julie Bottini as she guides you through this seated twist and outer hip stretch.
Join Evan Madeo for an overview and explanation of the Chakras.