Watch this video and more on Honor Yoga Now

Watch this video and more on Honor Yoga Now

Float Forward Series: Video 3: Launching

Float Forward with Cathy & Evan Madeo • 20m

Up Next in Float Forward with Cathy & Evan Madeo

  • Float Forward Series: Video 4 Block H...

    This video builds on the foundation and teaches you the necessary lean forward you'll need to put the brakes on your movement forward.

  • Float Forward series: Video 5: Negatives

    Now that you know how to move forward for your float, it's time to learn how to lower down slowly. This video focuses on the negative, or how to lower your body slowly to find the float.

  • Float Forward series: Video 6 Full Class

    We're putting it all together in a class designed to go over several of the key drills with plenty of opportunity to float forward in your practice.