Watch this video and more on Honor Yoga Now

Watch this video and more on Honor Yoga Now

Float Forward Series: Video 4 Block Hops/Toe Taps

Float Forward with Cathy & Evan Madeo • 24m

Up Next in Float Forward with Cathy & Evan Madeo

  • Float Forward series: Video 5: Negatives

    Now that you know how to move forward for your float, it's time to learn how to lower down slowly. This video focuses on the negative, or how to lower your body slowly to find the float.

  • Float Forward series: Video 6 Full Class

    We're putting it all together in a class designed to go over several of the key drills with plenty of opportunity to float forward in your practice.