30 Day Back-to-the-Mat Challenge

30 Day Back-to-the-Mat Challenge

Get 30 videos designed to deepen your yoga practice. Each day's topic will either go over alignment of asana in a how to video, or go over a topic such as meditation, the chakras, Ayurveda, what is yoga and more! Bonus Calm and Strong full Root chakra balancing class included!

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30 Day Back-to-the-Mat Challenge

34 Videos