Arm Balance Flow with Cathy Madeo

Arm Balance Flow with Cathy Madeo

This challenging yoga class incorporates arm balances throughout the practice. Highlights include: crow pose, forearm balance, side crow, flying splits and flying scissors. Let's get started!

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Arm Balance Flow with Cathy Madeo

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  • Arm Balance Flow with Cathy Madeo

    This challenging flow class incorporates several arm balances into the flow. Highlights include: crow, side crow, flying scissors, flying splits and forearm balance. Let's get started!