Slow Flow with Cathy Madeo

Slow Flow with Cathy Madeo

Connect your breath and body in this 43 minute Slow Flow practice with Cathy Madeo.

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Slow Flow with Cathy Madeo

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  • Slow Flow with Cathy Madeo

    Enjoy this slower moving flow class designed to get you comfortable with intermediate level yoga poses in a nurturing fluid style of movement.