Watch this video and more on Honor Yoga Now

Watch this video and more on Honor Yoga Now

Roots with Heather Artman

Roots (beginner) • 40m

Up Next in Roots (beginner)

  • Roots: Ahimsa Practice with Charity L...

    Join Charity as she guides you through a 60 min Roots class with a focus on practicing Ahimsa, or non-violence, one of the first Yamas outlined by Patanjali's 8 fold-path.

  • Roots: Yoga for Tight Hips & Hamstrin...

    Our anatomy guru, Liz brings you a class dedicated to opening tight hips and lengthening tight hamstrings. Learn various stretching techniques as she guides you through yoga poses to open your body and free your practice.

  • Intro to Yoga: Part 2 with Evan Madeo

    Join Evan for Intro to Yoga: Part 2, a four-part yoga series that will teach you the foundational elements of yoga so you can practice safely. Part 2, builds on the first video in the series and adds on by breaking down new postures: Warrior 1 & 2, Side Angle Pose and Triangle Pose.