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This Roots class with open and stretch your shoulders and neck. Join Megan for this opening Roots class.
Enjoy this shoulder and heart opening Roots class, with Honor Yoga Hillsborough owner, Heather Artman
Join Charity as she guides you through a 60 min Roots class with a focus on practicing Ahimsa, or non-violence, one of the first Yamas outlined by Patanjali's 8 fold-path.
Our anatomy guru, Liz brings you a class dedicated to opening tight hips and lengthening tight hamstrings. Learn various stretching techniques as she guides you through yoga poses to open your body and free your practice.