Watch this video and more on Honor Yoga Now

Watch this video and more on Honor Yoga Now

Yoga for Tight Shoulders with John Scott

Roots (beginner) • 17m

Up Next in Roots (beginner)

  • Roots with John Scott

    This Roots class focuses on lunges. Get your blocks and blanket and get ready to work on your standing pose lunges.

  • Roots: Building Your Balance

    This beginner style class focuses on foundational yoga postures with the use of props. You'll be guided through a series of poses to strengthen your balance. Priya, a practicing physical therapist and yoga instructor brings her wealth of knowledge to her teaching in an accessible manner.

  • Roots: Building Your Posture

    In this beginner yoga class, Priya guides you through a series of postures designed to help you build better posture in your spine. Priya, a practicing physical therapist and yoga instructor brings her wealth of knowledge to her teaching in an accessible manner.