Watch this video and more on Honor Yoga Now
Open your hips and stretch your upper spine with John Scott in this gentle class.
Join John for a Calm & Strong class using Moon Salutations. You hold the postures for at least 5 breathes and ease into and out of the poses
Get back to basics while stretching and strengthening your side and back body with this Roots class.
This fun flow class will challenge you to let it go and have fun, sure to turn anyone's day around.