Next video will start in 30 seconds
This intelligently sequenced slow flow class will strengthen and stretch your hamstrings and outer hips to prepare you for wild thing.
Enjoy this slower moving flow class designed to get you comfortable with intermediate level yoga poses in a nurturing fluid style of movement.
This hour long flow class is designed to get into your hips so you can open up and release.
This gentle restore class is perfect before bed and has a live crystal signing bowl savasana.